Articles on General Health

“Awareness is the first step in healing” Dean Ornish MD But what does this really

Progesterone is the hormone we produce after ovulation for around two weeks – during the

Cholesterol testing

PCOS involves “Androgen Excess”. This basically means there is too much of testosterone and other similar

https://www.youtube.com/watch?v=CSXlhWRH4W8 Dr. Fiona’s interview on Fempower Health Podcast on How to Manage and Reverse PCOS 

It was such an honour to be on the provider review panel for these with @pcoschallenge and

  Gymnema sylvestre is an herbal medicine used in Ayurvedic medicine for centuries. Traditionally, gymnema has

AMH or Antimullerian Hormone levels can be useful when trying to understand fertility, PCOS and early perimenopause.

Results from AMH testing can also be confusing and stressful if the levels are misunderstood or taken out of context. Let’s take a look at how can use AMH testing to understand more about PCOS, Fertility, Perimenopause and Hormones.

Gallbladder, Biliary Health and Hormones Gallbladder or Biliary problems are very common and are often

Progesterone and Gut Health GI disorders and problems with gut health such as IBS, gallbladder