All articles are listed below and we have written quite a few over the years. The search option can help you find an article on a specific topic, but we have some broad categories to help you narrow it down. Just select the category you wish to browse from the drop-down menu and the page will load.
New research shows vitamin D deficiency mediates diet-inflammation links in metabolic syndrome (MetS), amplifying chronic inflammation and insulin resistance.
Bioidentical hormones can support health in perimenopause and menopause including skin health. Estrogen promotes collagen production
At White Lotus we care for many women in perimenopause and menopause, providing evidence-based, individualized treatment including hormone replacement therapy. We are sharing updates around the changes to the FDA black box warning on HRT.
Gaining muscle can be hard in perimenopause, with thyroid disease, insulin resitance, or PCOS. The good news is that specific strategies can help.
Painful periods, PCOS, endometriosis, heavy periods and other pelvic symptoms and are often linked to
Your Symptoms May Have a Deeper Explanation A Naturopathic Root-Cause Approach Most health conditions have
Menopause Muscle and Joint Pain Is Common: It’s Hormonal Written by Dr. Fiona McCulloch, ND, author
Can Progesterone Levels Impact Sleep Quality? By Dr. Fiona McCulloch, ND, author of 8 Steps
